Lorna's Unique Services

Mindful Motivation To Empower Your Journey Toward Optimal Health!

Do you have a goal you’re trying to achieve but don’t know where to begin? Let me guide you. Take a look at the list of my services below, and contact me if you have any questions or special requests.

Psychology Patient

Health Coaching Packages

I offer 6 week, 12 week, and 24 week holistic health coaching packages that include a FREE 60 minute comprehensive intake assessment, in addition to your weekly 60 minute one-on-one coaching sessions. Coaching can be done virtually via Zoom or in person by appointment.

Every coaching package includes customized guided meditation videos created for each individual based on that client's specific needs and goals.

Each package can include a nutrition assessment and dietary guidance, exercise recommendations, creative expression exploration, and Reiki healing, depending on individual needs.

Relaxation

Individual Service Offerings

For clients interested in a la carte services, I offer one on one Reiki Healing sessions, Meditation Instruction, and Running Programs.


Reiki sessions last one hour and can be in person for fully vaccinated clients.


Meditation instruction can be virtual or in person and is charged per hourly session.


Running programs are priced per hour spent creating the written program and time spent in person training the client during runs.

Painting

Creativity Workshops

Would you like to host an interactive, meditative, empowering creativity workshop at your location? I can bring the art supplies, guidance, and motivation if you supply the space! These workshops are an expansive, engaging 2 hour journey inward to access the inner artist in all of us. Contact me via the contact page on this website so we can discuss the details!

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Want to learn more about my services? Get in touch today and see what I can offer you.