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Are You A
Frustrated Dieter?

Let’s Succeed Together


Have you lost weight on a popular fad diet, only to gain it all back (and then some)?

Are you ready to get off the yo-yo diet merry-go-round once and for all?

Would you like to learn how to lose weight sustainably and keep it off?

You are NOT alone! And weight regained on fad diets is NOT YOUR FAULT!

Please join Lorna Cassano, CHC, MSPT, Certified Health Coach, to find out WHY and HOW the DIETS are FAILING YOU, and NOT the other way around.

This FREE and informative workshop will cover the SCIENCE regarding weight loss and rebound weight gain, and empower you with the knowledge that it is not a lack of will power or a failure on your part!

Lorna will delve into the environmental and physiological factors that work against us as we attempt to lose weight, and she’ll outline the SIX habits that create successful, long term weight management.

Additionally, you will learn simple ways to apply these habits so that you can stop the dieting and keep your weight under control without severe dietary restriction or wrecking your metabolism in the process.

If you’re ready to learn the TRUTH about diets and weight loss, and embrace a new weight management paradigm, join us for this lively one-hour discussion!


Oct 27, 2022

Whole Body Yoga Studio

Lorna Cassano


6:00 - 7:00pm


1 Session

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